Cupcake Label

Cupcake labels need the name, the net weight, an ingredient list that covers cake and frosting, an allergen line, your name and address and, unless you are exempt, Nutrition Facts per cupcake. FDA puts cupcakes with the mediumweight cakes at an 80 g reference amount, so a regular frosted cupcake is one serving and a 4 pack reads 4 servings per container. Enter your cake and frosting as one recipe and get the label for your box.

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Cupcake label on a clear 4 pack clamshell of vanilla cupcakes with buttercream, with a lid sticker and a Nutrition Facts panel showing 350 calories per cupcake
Checklist

What has to be on your cupcake label

On a clamshell, the lid sticker carries the name and weight, the back or bottom sticker the rest. The numbers match the box on the left.

Front label
BAKED FRESH · 4 PACKClassic VanillaCupcakes
NET WT 11.7 OZ (332g)
Back label
Nutrition Facts
4 servings per container
Serving size1 cupcake (83g)
Calories350
Total Fat 17g22%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 130mg6%
Total Carb. 45g16%
Dietary Fiber 0g0%
Total Sugars 33g
Incl. Added Sugars 32g64%
Protein 3g
Vitamin D 0.3mcg0%
Calcium 60mg4%
Iron 1mg6%
Potassium 50mg0%
INGREDIENTS: Powdered sugar (sugar, cornstarch), butter (cream), enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, whole milk, eggs, cream, vanilla extract (vanilla bean extractives in water, alcohol), baking powder (sodium bicarbonate, sodium aluminum sulfate, cornstarch, monocalcium phosphate), salt.
Allergens: Contains milk, egg, wheat.
Baked by Little Whisk BakeryColumbus, OH 43215
  1. 1
    Name of the cupcakes21 CFR 101.3
    "Vanilla cupcakes with buttercream frosting", "Red velvet cupcakes". Name the frosting if it is part of what you sell.
  2. 2
    Net weight21 CFR 101.7
    The weight of all cupcakes in the box, frosting included, in ounces and grams: NET WT 11.7 OZ (332g).
  3. 3
    Nutrition Facts21 CFR 101.9
    Per frosted cupcake. A single cupcake in its own box is one serving, a 4 pack is four.
  4. 4
    Ingredient list21 CFR 101.4
    Cake and frosting together, heaviest first. Powdered sugar from the frosting often outweighs the flour.
  5. 5
    Allergen statementFALCPA
    Wheat, egg and milk in almost every cupcake. Add peanuts, tree nuts or soy from toppings, fillings and chocolate.
  6. 6
    Name and address21 CFR 101.5
    Your bakery's name with city, state and ZIP. Baking for a café that sells under its own name? "Made for" works.
Cupcake rules

Things that are different for cupcakes

80 gCupcakes are mediumweight cakeFDA names cupcakes in the mediumweight cake category, with an 80 g reference amount and the serving in pieces. Weigh the cupcake as you sell it, frosting, filling and toppings included.21 CFR 101.12(b), Table 2
4 packBoxes count cupcakes, not gramsA cupcake from about 54 g up to just under 160 g is one serving, so a 4 pack has 4 servings and a 6 pack 6. One cupcake in its own clamshell is a single-serving container: the whole box is one serving.21 CFR 101.9(b)(2)(i), (b)(6)
160 g+Jumbo cupcakes sold aloneA jumbo cupcake of 160 to 240 g in its own box needs two columns: one per serving of about 80 g, like 1/2 cupcake, and one for the whole cupcake. Our Dual column format prints both.21 CFR 101.9(b)(12)(i)
SprinklesToppings bring their own ingredientsSprinkles, fondant and candy toppers are ingredients with ingredients: name each one with its own list in parentheses. Certified colors in them are named one by one, like "Yellow 5". Take a photo of the supplier label and our tool reads it.21 CFR 101.4(b)(2), 101.22(k)Start a label →
CounterSold only at your own bakeryCupcakes you bake and sell in your own bakery, and nowhere else, are exempt from Nutrition Facts as long as you make no nutrition claims. Wholesale to a café or a grocery store and the panel comes back.21 CFR 101.9(j)(3)
Sizes

Cupcake boxes and the label that fits

Clamshells have a flat lid and a small base. Measure the flat area, then switch formats in the tool to see what fits.

Cupcake boxes and the label that fits
PackageTypical label areaStyle that usually fits
Single cupcake clamshell2 × 3 inTabular (wide), 1 serving
Jumbo cupcake box3 × 4 inDual column
4 pack clamshell3 × 4 in on the lidStandard (vertical)Avery 5164
6 or 12 pack box3½ × 5 inStandard (vertical)Avery 5168
Sample recipe included

Start from a vanilla cupcake recipe that's already filled in

Cake and buttercream in one recipe: half the butter and a teaspoon of the vanilla go into the frosting. Weigh the twelve cupcakes after frosting and enter that as the weight after cooking; the oven takes out water, so the numbers per cupcake go up. Swap the buttercream for cream cheese frosting and the label follows.

Start from a vanilla cupcake recipe that's already filled in
IngredientAmountUnit
All-purpose flour✓ USDA match1 1/2cups
Sugar✓ USDA match3/4cup
Unsalted butter✓ USDA match1cup
Eggs✓ USDA match2large
Whole milk✓ USDA match1/2cup
Baking powder✓ USDA match1 1/2tsp
Salt✓ USDA match1/4tsp
Vanilla extract✓ USDA match1tbsp
Powdered sugar✓ USDA match2cups
Heavy cream✓ USDA match2tbsp
Makes 12 frosted cupcakes (35.3 oz after baking and frosting)Serving 1 cupcake (83 g)
Questions

Cupcake label questions

One per cupcake for regular sizes. A 4 pack of 83 g cupcakes says 4 servings per container, serving size 1 cupcake (83g). Only very small or very large cupcakes change that.

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