Granola Bar Label

Granola bar labels revolve around one number: 40 g, FDA's reference amount for granola and other grain-based bars. A bar sold on its own at under 80 g, double that amount, is one serving, so the panel shows one bar. The wrapper also needs the bar's name, the net weight, the ingredient list, a Contains line and your name and address. Enter your pan recipe and the bar weight, and get a panel sized for a narrow wrapper.

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Granola bar label on a wrapped honey almond bar with a Nutrition Facts panel showing 180 calories per bar
Checklist

What has to be on your granola bar label

A wrapper has two sides: the name and weight up front, the rest on the back. The numbers match the bar on the left.

Front label
NO-BAKE · CHEWYHoney AlmondGranola Bar
NET WT 1.4 OZ (40g)
Back label
Nutrition Facts
1 serving per container
Serving size1 bar (40g)
Calories180
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol Less than 5mg1%
Sodium 50mg2%
Total Carb. 22g8%
Dietary Fiber 3g11%
Total Sugars 12g
Incl. Added Sugars 11g22%
Protein 4g
Vitamin D 0.1mcg0%
Calcium 40mg4%
Iron 1.6mg8%
Potassium 130mg2%
INGREDIENTS: Rolled oats, almond butter (almonds), honey, almonds, semisweet chocolate chips (sugar, chocolate, cocoa butter, milkfat, soy lecithin, vanilla extract), brown sugar, butter (cream), crisp rice cereal (rice, sugar, salt, malt flavor), vanilla extract (vanilla bean extractives in water, alcohol), salt.
Allergens: Contains milk, almonds, soy.
Made by Trailhead Bar Co.Boulder, CO 80302
  1. 1
    Name of the bar21 CFR 101.3
    "Granola bar" with the flavor in plain words: "Honey almond granola bar", "Chocolate chip granola bar". Your brand goes above it.
  2. 2
    Net weight21 CFR 101.7
    Weight in ounces and grams near the bottom of the front: NET WT 1.4 OZ (40g) for one bar. A box states the total, and may add the count, like 6 bars.
  3. 3
    Nutrition Facts21 CFR 101.9
    Per bar, with the grams in parentheses. A bar sold on its own at under 80 g is a single-serving container: the whole bar is the serving.
  4. 4
    Ingredient list21 CFR 101.4
    Heaviest first. Chocolate chips, nut butters and cereal show their own ingredients in parentheses, which is where soy lecithin and milk often hide.
  5. 5
    Allergen statementFALCPA
    Name each tree nut: Contains almonds, not just tree nuts. The sample also picks up milk from the butter and soy from the chips.
  6. 6
    Name and address21 CFR 101.5
    Who made, packed or distributed the bars, with city, state and ZIP. A bakery makes them for your brand? "Made for" or "Distributed by".
Granola bar rules

Things that are different for granola bars

40 gOne reference amount for every grain barBreakfast bars, granola bars, rice cereal bars, multi-grain and trail mix bars share the same 40 g reference amount, filled or coated, with or without nuts. The serving is stated in pieces: 1 bar (40g).21 CFR 101.12(b), Table 2; FDA RACC product list
3 bitesBites and mini barsA piece of 20 g or less is counted: the serving is the number of whole pieces closest to 40 g. Bites of 15 g make 3 pieces (45g). A piece just over 20 g and under about 27 g lets you choose 1 or 2 pieces.21 CFR 101.9(b)(2)(i)(A), (B)
2 columnsThe big bakery barA wrapped bar of 80 to 120 g holds 200 to 300% of the reference amount. Its panel shows a serving close to 40 g, like 1/2 bar (45g), plus a second column for the whole bar. Pick the Dual column format in the tool.21 CFR 101.9(b)(2)(i)(D), (b)(12)(i)Dual Column Nutrition Label →
Box of 6Wrappers inside a multipackWhen the box carries the full panel and the bars are not sold separately, the inner wrappers can go without one. If those wrappers carry any labeling, they must say "This Unit Not Labeled For Retail Sale" in type at least 1/16 inch tall.21 CFR 101.9(j)(15)
40 in²Narrow wrappers get the short formatsA package with 40 square inches or less to print on, too small for the standard panel, may use the small-package tabular layout, and the linear one only when the tabular will not fit. Under 12 square inches, a bar that makes no nutrition claims may skip the panel and give an address or phone number for nutrition information instead.21 CFR 101.9(j)(13)
AddedHoney, sugar and the chipsThe honey, brown sugar and the sugar in the chocolate chips all count as added sugars: 11 g of the sample's 12 g total sugars, 22% of the Daily Value per bar.21 CFR 101.9(c)(6)(iii)
Sizes

Granola bar packaging and the label that fits

Bars ship in slim wrappers, so the back panel is wide and short. Match yours, then switch formats in the tool.

Granola bar packaging and the label that fits
PackageTypical label areaStyle that usually fits
Single 40 g wrapper4 × 1.25 inSmall package (linear), 1 serving
Bag of 15 g bites3 × 3 inStandard (vertical)
Box of 6 bars4.5 × 2 in side panelTabular (wide)Box carries the panel
90 g bakery bar3.5 × 2.5 inDual column, per serving and per bar
Sample recipe included

Start from a granola bar recipe that's already filled in

No-bake honey almond bars: melt the almond butter, honey, brown sugar and butter, stir in the dry ingredients, press into an 8 × 8 inch pan and cut 4 by 4. No oven means no weight lost, so the batch weight is the sum of the ingredients. Bake yours? Weigh the cooled slab and enter it as the weight after cooking.

Start from a granola bar recipe that's already filled in
IngredientAmountUnit
Rolled oats✓ USDA match2cups
Crisp rice cereal✓ USDA match1cup
Almonds✓ USDA match1/2cup
Almond butter✓ USDA match1/2cup
Honey✓ USDA match1/3cup
Brown sugar✓ USDA match1/4cup
Unsalted butter✓ USDA match2tbsp
Semisweet chocolate chips✓ USDA match1/3cup
Vanilla extract✓ USDA match1tsp
Salt✓ USDA match1/4tsp
Makes about 22.8 oz, 16 bars of 40 gServing 1 bar (40 g), the reference amount for granola bars
Questions

Granola bar label questions

One bar for most bars. The reference amount is 40 g: a bar sold on its own at under 80 g is one serving, and so is each bar in a box that weighs from about 27 g to just under 80 g. Smaller bites are counted out to come closest to 40 g, and a bar of 80 g or more gets a smaller serving plus a column for the whole bar.

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