8 min read

Selling Baked Goods Online

Quick answer

Selling baked goods online from a home kitchen is legal in many states, but your state's cottage food law decides how the cookies reach the buyer. Virginia lets you deliver by mail to customers in Virginia. Michigan allows internet and mail order sales inside Michigan. Connecticut and Washington let you take orders online, but the food changes hands in person. Shipping to other states takes a licensed kitchen and the full federal label.

Selling baked goods online: a home baker packing labeled bags of molasses pecan cookies into a mailer box next to an open order screen
Online orders, local rules
01

Four states, four answers on selling baked goods online

Taking the order online is rarely the problem. The delivery is. Here is how four states handle a batch of cookies sold through a website:

StateOrders onlineMail or shippingBuyers in other states
VirginiaYesYes, to individuals in VirginiaNo
MichiganYes, when the buyer can reach you before buyingYes, inside MichiganNo
ConnecticutYesNo: no mail, UPS, FedEx or delivery appsNo
WashingtonOrders yes, payment and handover in personNo: no mail or courierNo
Code of Virginia § 3.2-5130(C)(3)delivered in person, by mail, or by delivery service to an individual in the Commonwealth for his own consumption and not for resale or consignment
Michigan Department of Agriculture and Rural Development: Selling and samplesA cottage food product may only be sold or delivered within Michigan.
Washington State Department of Agriculture: Cottage Food OperationYou cannot ship Cottage Food Products by mail or a courier service to consumers.

Connecticut's Department of Consumer Protection puts it in plain words: advertise and take orders online, then deliver the product directly to the consumer within the state, person to person.

Washington's WSDA page is less tidy. One answer says you can take orders over the Internet, while another lists Internet sales among the things that are prohibited. Read together, the order may come in online, but payment and delivery happen face to face. If you plan a web shop in Washington, ask WSDA to confirm your setup first.

Virginia Cottage Food Law →Michigan Cottage Food Law →Connecticut Cottage Food Law →Washington Cottage Food Law →
02

Why your home bakery stops at the state line

A cottage food law is a state exemption from that state's own food licensing rules. It can't exempt you from another state's rules, or from federal law. Once a box of brownies crosses into another state, it is in interstate commerce, which FDA regulates, and your home kitchen exemption doesn't travel with it.

So a bakery that wants customers nationwide moves into a licensed kitchen. From there:

  • Your state licenses the kitchen as a food manufacturer or processor
  • The kitchen registers with FDA as a food facility, unless an exemption applies
  • The label follows the full federal rules, usually with a Nutrition Facts panel
How to Sell Food Online →FDA Food Facility Registration →
03

The label on baked goods you sell online

Every package that leaves your kitchen carries your state's cottage food label, whether you hand it over at the door or drop it in the mail. Put the label on each bag or box the customer opens, not only on the shipping carton.

Here is a soft molasses pecan cookie, run through our tool with only USDA-matched ingredients. FDA's reference amount for cookies is 30 g (21 CFR 101.12, Table 2). Our cookie weighs 32 g, which falls between 67% and 200% of that amount, so the serving is one whole cookie. A 9 oz (256 g) bag holds 8 servings.

Label partWhat the tool printed
IngredientsEnriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, butter (cream), pecans, molasses, eggs, baking soda, ginger, cinnamon, salt
AllergensContains: Milk, Egg, Pecans, Wheat.
Serving size1 cookie (32g)
Calories per serving140

Two details people get wrong by hand: the flour lists what is in it, from niacin to folic acid, and the allergen line says pecans instead of a vague "tree nuts".

21 CFR 101.12(b) · 101.9(b)(2)(i)The 30 g reference amount for cookies, and the serving size rules for foods sold in discrete units like cookies.
Cottage Bakery Label →Start your label free →
04

Do baked goods sold online need Nutrition Facts?

Most cottage food labels skip the Nutrition Facts panel unless you make a nutrition claim. Florida's statute shows how that works: its cottage food label lists the basics, and adds nutrition information only when you claim something.

Florida Statutes, section 500.80(3)(f)If any nutritional claim is made, appropriate nutritional information as specified by federal labeling requirements.

Online, claims slip in easily: "low sugar" in a product title, "protein cookie" in a description. If a claim is part of your pitch, add the panel. Once you move to a licensed kitchen and ship nationwide, Nutrition Facts are the norm unless you qualify for a federal exemption.

Baked Goods Labeling Requirements →
05

Packing baked goods you mail

Where your state allows mail delivery, a few habits keep the order safe and legal:

  • Mail only foods your cottage food law allows, and only shelf-stable items that need no refrigeration
  • Seal each item in its own labeled package before it goes in the box
  • Check the buyer's address is in your state before you print the shipping label
  • Keep a copy of each label version with your sales records
06

Etsy, Facebook and Amazon

A marketplace doesn't change your state's rules. Your own website gives you the most control, and on Etsy or Facebook Marketplace you still follow the cottage food law plus the platform's food policy. Amazon is a different story: it wants sellers licensed or approved by the relevant agency, and its food policy sets a minimum shelf life of over 90 days. Most fresh home baking fails both.

Can You Sell Food on Etsy? →Can You Sell Food on Facebook Marketplace? →Selling Food on Amazon →
07

Selling baked goods online: checklist

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08

Cottage food laws by state

Questions

Questions

Yes in many states, as long as the buyer lives in your state. Virginia and Michigan allow mail delivery inside the state. Connecticut and Washington allow online orders but require in-person delivery. Cottage Food Law →

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